Meditation

Calm your mind, develop concentration, and cultivate inner peace through meditation.

Discover Meditation  Live In-person Workshop

Learn practical techniques to reduce stress, increase focus, and cultivate inner peace. Perfect for beginners and seasoned practitioners alike, this session provides a supportive space to deepen your practice and leave you feeling more grounded and rejuvenated. Join us for an uplifting interactive group learning, sharing and meditation experience.

Sunday 13 April 2025, at Sunshine Coast, Noosa Hinterland  

Learn More

Discover Meditation Online Workshop

Join our transformative online meditation course designed to help you find peace, reduce stress, and cultivate total wellbeing. Learn powerful techniques that promote inner calm and concentration, all from the comfort of your own home. Whether you're a beginner or experienced practitioner, this course offers practical tools to deepen your practice and bring balance to your daily life.

Registrations open March 2025

Learn More

Meditation for the Workplace

Bring balance and focus to your team with customised meditation sessions designed for the workplace. These guided sessions help reduce stress, improve concentration, and promote overall well-being and success, fostering a more productive and harmonious work environment. Whether for group or individual sessions, meditation offers a simple yet powerful tool for enhancing mental clarity and emotional resilience in the office. Workplace meditation workshops and sessions can be in-person or online and are delivered as is most suitable for your business environment.

Send an Email
 

Learn Meditation as Taught by Paramhansa Yogananda

 
 
Jenni Madison

Host, meditation teacher and wellness guide

David M. Sell on Discover Meditation

"What sets this course apart from others is that it is grounded in spirituality; that is, it provides a connection to something that is greater, vaster, and deeper than the individual self."