A 4-Week Journey Into Inner Calm, Clarity, and Grounded Awareness

Sacred Core is a private, four-week foundational program designed to help you settle your mind, ground your nervous system, and reconnect with your deeper Self.

It offers the essential inner stability needed before walking deeper into spiritual growth.

Each session includes a short teaching, a guided meditation practice, and space for reflection and gentle integration — a calm, supportive container tailored to your growth.

Inside Sacred Core, You Will:

Find Inner Calm

Experience guided breath and meditation practices that help quiet the mind and soothe emotional overwhelm.

Gain Clarity

Deepen your insight, reconnect with your intuition, and begin to understand the inner patterns that shape your life.

Feel Supported

Receive personalised guidance, practices and mentoring, with steady support each week to strengthen your inner foundation.

🌱 What’s Included

• 4 x 75-minute private sessions on Zoom

• One core teaching each week (mind, energy, presence, clarity)

• A guided meditation practice at each session 

• Additional practices as needed to support the teaching

• Light integration practice guidance between sessions

• A personalised daily rhythm you can carry forward

This journey gives you everything you need to begin cultivating calm, steadiness, and inner connection.

🌙 After You Book

You will receive:

• a welcome message

• a summary of your Sacred Core journey

• and a link to schedule your first session

Guided by Jenni M - Meditation Teacher & Spiritual Mentor