Yin Yoga Day Two: Heal and Restore
This class is designed to activate meridian channels and free up the flow of prana throughout your system, restoring harmony and balance. Beneficial for the digestive and nervous systems.
We will stretch, open, hold and release, allowing the profound benefits of this yoga to work its magic throughout the body and mind.
Discover Meditation
Learn the ancient techniques of meditation so you can master it and make it an integral part of your lifestyle.
Elevate Yourself
Elevate Yourself is a 4-week yoga-inspired training program to cultivate inner calm, strength and virtue.
The Path of Intuition
Learn to listen to and trust your intuition so that you can create and connect from a place of heart-centred innate divinity.
3-Days of Yin Yoga
Three full hour Yin Yoga classes. Excellent for those with busy minds and busy life to slow down and be present whilst also healing the body. 100% Free.
