Private Meditation Consultation

Meditation develops creativity, focus, presence, inner calm, deep relaxation, intuition and the ability to concentrate deeply.

Mastering meditation means taking charge of your mind and inner world, not just while meditating but also in day-to-day life. It's the process of retraining your awareness to operate not from the conscious or subconscious level, but from the superconscious.

Developing a daily practice means setting time aside to be with the sacred, creating space and time to go within and come to know the true divine nature that is present within yourself.

In this 60-minute private class, you will learn how to settle your restless mind using a mantra technique, breathing practices, and other specific tools to help you focus your mind one-pointedly at the seat of concentration, creativity and intuition.