The Yoga of Letting Go: Finding Calm & Clarity No Matter What

In this episode, we explore the inner world of patterns and reactions that keep us from staying calm, present, and fully aware of our 'true' and highest reality. We also share tools and personal experiences to release these habitual thoughts and feelings.

“I remain untouched by gain or loss. In the calm mirror of my understanding, I behold Thy light reflected.” from Affirmations for Self-Healing by Swami Kriyananda.