All Episodes
Episodes
Exploring Your True Nature: Beyond Ego, Body & Mind
This session invites a deep dive into understanding the true nature of the self beyond the ego, body, and mind. It encourages reflection on how to transcend the lower self and connect with the higher, unchanging...
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The Yoga of Letting Go: Finding Calm & Clarity No Matter What
In this episode, we explore the inner world of patterns and reactions that keep us from staying calm, present, and fully aware of our 'true' and highest reality. We also share tools and personal experiences to release...
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The Four Paths of Yoga: A Journey to Self-Realisation
Here, we introduce the Paths of Yoga—Raja, Gyana, Bhakti, and Karma—in a way that can be applied to everyday life and even every moment. Â
Each path is enriching, and combining them and seeing how we can apply them to...
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