Healing is such a buzzword in the wellness industry, and rightly so. It reflects our ability to move away from the mundane, away from stress, pain and ignorance toward higher awareness, purpose and meaningful goals in life. 

Healing is also a multi-dimensional experience. Just as we are multi-dimen...

This smoothie is highly medicinal and delicious! It is the best anti-inflammatory drink recipe I have ever known, it works wonders and is delicious too.

We need to consume anti-inflammatory foods to support our immune system which is always working hard to fight off viruses, chemicals and bacteria....