What distracts you from experiencing true bliss? 

You might say to me, well, I'm not feeling that blissful divine nature you speak about right now. So what's that all about?

The divine spark of joy, love, and peace is always within you, even if it doesn't always feel that way. You might remember g...

Healing is such a buzzword in the wellness industry, and rightly so. It reflects our ability to move away from the mundane, away from stress, pain and ignorance toward higher awareness, purpose and meaningful goals in life. 

Healing is also a multi-dimensional experience. Just as we are multi-dimen...

This world has become quite a fast-paced environment. Our minds are subject to many distractions, constantly on the go and looking for the next piece of information or external entertainment. This way of life can not only end in feelings of unfulfillment it can also be damaging to our mental, physic...

There is a huge buzz about meditation and many people swear by it. And yet some people think that sitting and doing nothing is a waste of time. So many of us need to learn how to be still. When the mind is jumping hoops and peeling bananas like a monkey in a circus, so much valuable energy and intel...