What distracts you from experiencing true bliss? 

You might say to me, well, I'm not feeling that blissful divine nature you speak about right now. So what's that all about?

The divine spark of joy, love, and peace is always within you, even if it doesn't always feel that way. You might remember g...

The Power of a Tranquil Mind

Finding inner tranquillity, the true bliss of your peaceful nature that is intrinsic to your inner essence, and in harmony with life, takes a little practice.

At first glance, your mind might say, what? Inner peace, with the voice in my head and its constant inner chat...

Deepen Your Meditation Practice

Improving and deepening your meditation practice is not just about what you do during the time that you set aside to meditate. It is also about how you live your life.

Throughout your daily activities and interactions, the mind can either be scattered and fairylike,...

The Power of Intuition

From the moment that we are born, we are gifted with two powerful forces of knowledge. The first is the power of human logic and reason, and the second is the power of intuition. 

The power of human reason is accompanied by its satellite of sensory perceptions and is mostly ...

My work and journey as an entrepreneur used to involve finding products that would benefit myself and others. Amongst several other business adventures, I  founded a company, called Coconut Magic, based on my personal experience of the coconut product. This was a successful time, a lot of fun, and e...

I recently enjoyed a weekend of seclusion. A time of silence, introspection and sacred practices. A fast from the outer world of regular activity, work projects, socials and relationships. A time to commune with Nature.

I wanted to share this important lesson with you. Something that introspective ...

The Yogi's morning cup of coffee is a pranayama (energy control) practice called Bhastrika breathing. The practice brings energy to the body and the mind in a healthful and clarifying way, leaving no residue of toxicity or side effects, so it is a natural alternative to the stimulating and elevating...

Yoga is divided into four types or four paths: Karma, Bhakti, Jnana and Ashtanga. 

Each different personality may lean toward or favour a particular path of yoga. However, to truly walk and live the ultimate path of Yoga, we must integrate the knowledge and practice of each of the paths. This inspi...