Grounded spirituality illumines the path of dharma

Staying grounded is not just a trendy way of practising spirituality, or about walking barefoot on the earth, even though this is most definitely very helpful and healthful. It is an essential part of our spiritual growth, mental sanity and...

The Power of a Tranquil Mind

Finding inner tranquillity, the true bliss of your peaceful nature that is intrinsic to your inner essence, and in harmony with life, takes a little practice.

At first glance, your mind might say, what? Inner peace, with the voice in my head and its constant...

Deepen Your Meditation Practice

Improving and deepening your meditation practice is not just about what you do during the time that you set aside to meditate. It is also about how you live your life.

Throughout your daily activities and interactions, the mind can either be scattered and...

Exercise Your Intuitive Muscles

Intuition is like a muscle, when used often it becomes stronger and when neglected it weakens. It is commonly known as a sixth sense or a feeling, hence the well-known term your ‘gut feeling’.

Intuition is your connection to your inner power, a higher...

Cultivating Inner Calm for Harmony, Connection and Resilience

Have you noticed how much easier it is to navigate through life's challenges when you are feeling calm?

Truly, no matter how stormy the emotional waters might be, staying grounded, and calming the heart's feelings is not only...

What is the Language of Animals?
Animals communicate in the universal language of telepathy, which is the language of energy. Telepathy is a transference of thoughts from one being to another without speech. We use our intuition to receive the incoming information and so once the energy is...

The concepts of "spirit" and "soul" are often used interchangeably, and their meanings can vary depending on cultural, religious, and philosophical perspectives. While some thought systems consider them synonymous, others draw distinctions between the two. Here, I'll provide a general...

The Inner Life

The intricate dance of predator and prey in the animal kingdom offers a profound reflection on the ebb and flow of the inner life of humans.

Have you ever seen a cheetah chasing its prey? This is quite an intensely focused situation. When a cheetah spots its prey, it stalks...

Developing dynamic magnetism involves cultivating an engaging and charismatic presence that naturally draws people towards you. It's a combination of confidence, authenticity, and positive energy. Here are some strategies to help you develop the good vibrations of dynamic magnetism:

1. Confidence...

In various spiritual traditions, serpents are often symbolically significant creatures, carrying profound lessons and insights for those willing to seek the deeper wisdom they embody. Beyond their physical form, the snake, often associated with transformation, transmutation and regeneration,...

Unveiling the Mysteries of Animal Communication

The intricate web of communication woven among animals and the natural world transcends the boundaries of conventional understanding, offering a profound glimpse into the mysterious realm of the natural world. Beyond the observable gestures and...

Boundless Connection - Free eBook

There is a beautiful greeting often used in the world of yoga - Namaste - which means "the divine in me salutes the divine in you."

This one-word summarises the truth and essence of our interconnectedness with all life. 

Trees, birds, cats, spiders, the...

The Power of Intuition

From the moment that we are born, we are gifted with two powerful forces of knowledge. The first is the power of human logic and reason, and the second is the power of intuition. 

The power of human reason is accompanied by its satellite of sensory perceptions and is...